I’m not much of a “bread” person - I suspect it leads me to overeat and feel bloated - but I enjoy “wraps,” which don’t have the same effect, so I buy them regularly to cuddle my salad fixings. Spelt is an “ancient” grain with a different kind of gluten and I’ve heard some people … Continue reading Day 7: The Beach Tortilla
I’m pretty tired of food rules, so I won’t be following many on this trip. I’m just setting off with the basic premise that plants and animals constitute potential human food sources, and if they are grown, raised or foraged within about 100 km of where I am, I will consider them “home grown” or … Continue reading Day 2: Confessions of a Serial Food Dater
My high school reunion coincided with the launch of this adventure- poor planning on my part! Since it included social eating and festivities, not much happened in the local food department on day one, I’m afraid. My apologies for the delay. Now let’s get this show on the road! I think we should start by … Continue reading Day 1: Setting the Table
Spring greetings to my online hitch-hikers. If, like me, you are antsy to get back on the road, I have good news; a sweet salve for that pesky itch. Pack your bags, its time for another road trip! I’ve been on a little writing hiatus, resting at “base camp” in Ottawa; visiting friends, reconnecting with … Continue reading The Slow Food Road Trip- Coming Soon!
I love cooking, and making good-tasting, healthy vegetarian food on the road in my minivan was important to me. I’m well-equipped to start with. I have a small 12 volt fridge and a two-burner propane stove, so in many ways I have all the conveniences of home. On the other hand, my fridge is bar-sized, … Continue reading Kit’s Kitchen