Today’s cosmic performance presents the much-anticipated Spring Equinox and an emerging super-moon all in one over-stuffed celestial piñata, featuring a super-sized moon rising in the east exactly as the sun sets in the west. How is that for a sweet harmonic convergence? Splitting the day exactly in half for us, to the very minute. A … Continue reading Day 20: A Balancing Act
Category: food choices
Day Two: Life is a Highway(s).
Human Beings appear to travel at least two great highways in life. One is a visible, external one. It’s the one usually described in our obituary. It sometimes includes actual highways and it moves us from place to place. Roadsigns along the way name our important relationships and life events; distances are measured in years. … Continue reading Day Two: Life is a Highway(s).
Day 7: The Beach Tortilla
I’m not much of a “bread” person - I suspect it leads me to overeat and feel bloated - but I enjoy “wraps,” which don’t have the same effect, so I buy them regularly to cuddle my salad fixings. Spelt is an “ancient” grain with a different kind of gluten and I’ve heard some people … Continue reading Day 7: The Beach Tortilla
Day 2: Confessions of a Serial Food Dater
I’m pretty tired of food rules, so I won’t be following many on this trip. I’m just setting off with the basic premise that plants and animals constitute potential human food sources, and if they are grown, raised or foraged within about 100 km of where I am, I will consider them “home grown” or … Continue reading Day 2: Confessions of a Serial Food Dater
Day 1: Setting the Table
My high school reunion coincided with the launch of this adventure- poor planning on my part! Since it included social eating and festivities, not much happened in the local food department on day one, I’m afraid. My apologies for the delay. Now let’s get this show on the road! I think we should start by … Continue reading Day 1: Setting the Table
The Slow Food Road Trip- Coming Soon!
Spring greetings to my online hitch-hikers. If, like me, you are antsy to get back on the road, I have good news; a sweet salve for that pesky itch. Pack your bags, its time for another road trip! I’ve been on a little writing hiatus, resting at “base camp” in Ottawa; visiting friends, reconnecting with … Continue reading The Slow Food Road Trip- Coming Soon!
This Vantastic Life: A Blind Date with Sedona
I’ve been an hour away from Sedona for three days, while recuperating from a throat infection. I chose not to come here while I rested, because I wanted my energy to be good when I arrived. I’ve been looking forward to this, like a first date, apparently! How can I show up to meet Sedona, … Continue reading This Vantastic Life: A Blind Date with Sedona
A Month in a Minivan: Day 26
I woke up this morning feeling like I had an actual hangover. Is that a thing? A phantom hangover from merely fighting the idea of a drink? Given my mental fogginess, I gave myself permission to process less today. Today, I didn’t need to understand anything in particular. I declared it “sensory day” - just … Continue reading A Month in a Minivan: Day 26
A Month in a Minivan: Day 25
I almost stayed in a hotel tonight. All day long I toyed with the idea, like a hungry cat first toys with a death-row mouse. There is a certain adrenaline that comes with the hunt; a rush that accompanies chasing something down and eventually eating it. The seed was planted early in the day, … Continue reading A Month in a Minivan: Day 25
A Month in a Minivan: Day 24
Today’s little journey is brought to you by the magic of “curiousity”. So, with Curiousity steering my ship, I managed to drift exactly 20 miles from last night’s port! Ha! If youre going to be curious, do not be in a hurry. Do be ready to ask questions, and follow your wandering wonderings. It was … Continue reading A Month in a Minivan: Day 24