Words aren’t working today, so I’m going with images. Apparently, I’ve used up my word quota for the week, and I remind myself that communication isn’t restricted to words. So, I’ll take you on a visual journey instead. This first collection of photos were taken up a very night mountain in Cave Creek Canyon; 8,500 … Continue reading Day 29: Nature Speaks
Category: Mindfulness meditation
Day 28: No Exit
It’s 6:50 pm and dusk is turning to darkness. I’ve come in from my art-play perch by the creek, and bring Pips inside with me. She would have preferred moving indoors just as the sun dipped below the mountain, but I try to keep us both outside until dark. I have guidelines designed to keep … Continue reading Day 28: No Exit
Day 20: A Balancing Act
Today’s cosmic performance presents the much-anticipated Spring Equinox and an emerging super-moon all in one over-stuffed celestial piñata, featuring a super-sized moon rising in the east exactly as the sun sets in the west. How is that for a sweet harmonic convergence? Splitting the day exactly in half for us, to the very minute. A … Continue reading Day 20: A Balancing Act
Day 19: Today’s Traffic
I don’t ever have to be convinced to sit in a hot spring, but there is something particularly sweet about a natural hot springs pool in the middle of the desert. The water in the two concrete pools circulates continually. It drains each night and refills each morning when sun hits the solar panels, keeping … Continue reading Day 19: Today’s Traffic
Day 18: Notes from the Field
We were visited three times last night by a Great Horned Owl, and once alerted to the presence of a nearby human by the screeching of a car alarm. Although the second sound definitely brings out the worst in me (there is a reason they call it a panic button) I no longer imagine the … Continue reading Day 18: Notes from the Field
Day 12: The Sink & Tickle
It rained steadily all night. My neighbour from the valley came up to park beside me so he didn’t get stuck in the mud. It was a good move. Although mucky here too, it’s not “get-stuck” mud. Just squeeze-between-your-toes, mucky-muck. The kind a person can gently sink into, but safely get out of. During a very … Continue reading Day 12: The Sink & Tickle
Day Three: Free Birds
Desert News: The Sonoran Bird Collective is gathering this week near the Peralta Trailhead in Arizona to celebrate the desert bloom with traditional gospels. Performances begin at sunrise and go well into the evening. Everyone is invited. Admission is Free. It’s glorious here. I can’t leave yet. How can I leave half way through a … Continue reading Day Three: Free Birds
Day Two: Life is a Highway(s).
Human Beings appear to travel at least two great highways in life. One is a visible, external one. It’s the one usually described in our obituary. It sometimes includes actual highways and it moves us from place to place. Roadsigns along the way name our important relationships and life events; distances are measured in years. … Continue reading Day Two: Life is a Highway(s).
A Month in a Minivan: Day 22
Anxiety is whipping around me like a strong Arizona wind, of which I now have first-hand knowledge. Instead of running away, I try to lean into it. As if it were a gentle breeze, and I a bird who could float on top of it, without being swept away into the up-current. It’s a strange … Continue reading A Month in a Minivan: Day 22