Words aren’t working today, so I’m going with images. Apparently, I’ve used up my word quota for the week, and I remind myself that communication isn’t restricted to words. So, I’ll take you on a visual journey instead. This first collection of photos were taken up a very night mountain in Cave Creek Canyon; 8,500 … Continue reading Day 29: Nature Speaks
Category: walking meditation
Day 13: Higher Ground
It’s a bit of a paradox; how sinking into something can transport you to a higher place. I spent the afternoon at the Arboretum, with my macro lens. It seemed fitting, given my recent focus on going deeper. Aren’t the patterns incredible? The balance. The contrast. Light and dark. Lines and Circles. Spirals. Being among … Continue reading Day 13: Higher Ground
A Month in a Minivan: Day 22
Anxiety is whipping around me like a strong Arizona wind, of which I now have first-hand knowledge. Instead of running away, I try to lean into it. As if it were a gentle breeze, and I a bird who could float on top of it, without being swept away into the up-current. It’s a strange … Continue reading A Month in a Minivan: Day 22
A Month in a Minivan: Day 9
I’m writing this in the early evening - the sun has traded places with a million stars and although I can’t see people from the side door of my van, I can see the colourful lights inside the Clubhouse, and hear music from the concert, which has attracted a full house. The singer is great; … Continue reading A Month in a Minivan: Day 9