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Following my intuition is so much more fun than following a map. Mine is a magic cocktail blending awareness, body-inclination, and signs. I’m not sure why I felt compelled to come this far south. Or compelled to come to Savannah, Georgia in particular. It’s certainly not along the obvious route from Ontario to Arizona! And … Continue reading Savannah, Ooooo Na Na
I’m not much of a “bread” person - I suspect it leads me to overeat and feel bloated - but I enjoy “wraps,” which don’t have the same effect, so I buy them regularly to cuddle my salad fixings. Spelt is an “ancient” grain with a different kind of gluten and I’ve heard some people … Continue reading Day 7: The Beach Tortilla
I went fishing with a friend in Arizona this winter. Words would have made noise in the quiet beauty of that desert lake. No fish were biting, but I contentedly watched as he rhythmically casted, again and again. There was a lovely whirrrrrrr, and the line would hit the water some distance away. If he … Continue reading Day 4: Waiting for a Bite
Spring greetings to my online hitch-hikers. If, like me, you are antsy to get back on the road, I have good news; a sweet salve for that pesky itch. Pack your bags, its time for another road trip! I’ve been on a little writing hiatus, resting at “base camp” in Ottawa; visiting friends, reconnecting with … Continue reading The Slow Food Road Trip- Coming Soon!
Moving into a vehicle typically requires serious “trimming” of our belongings. Although it seems rather straight-forward, it is anything but, and the emotional struggle of the task is pretty much universal. But why is downsizing so hard? And why does it make us feel so.... vulnerable and uncomfortable? Here are 10 reasons it might hurt … Continue reading Downsizing for Vanlife: Naked & Afraid
If you’ve been following my Sedona “mini-series” you know I worked on “letting Sedona come to me” rather than curating the experience; letting go of expectations for that Sedona energy thing. I need to finish my story now. Because, although it took a bit of time, Sedona did arrive. For three days I stayed in … Continue reading This Vantastic Life: The Accidental Vortex
Because Sedona is commonly referred to as a very special and unique place, I’m tempted to grow all kinds of expectations around being here. Hopes for what I might see, feel and experience. Being a spiritually curious person, I might even be tempted to hope for a life-changing revelation or an out-of-body experience. Maybe I’m … Continue reading This Vantastic Life: My Sedona
I’ve been an hour away from Sedona for three days, while recuperating from a throat infection. I chose not to come here while I rested, because I wanted my energy to be good when I arrived. I’ve been looking forward to this, like a first date, apparently! How can I show up to meet Sedona, … Continue reading This Vantastic Life: A Blind Date with Sedona
The writer, Anais Nin wrote, “I write to live life twice.” I imagine she meant she had the pleasure of experiencing all the good stuff twice - once in real-time and again through writing and remembering. This may be quite true, but I love this quote for my own quirky and slightly ironic reasons. Writing … Continue reading A Month in a Minivan: Final Installment
Morning: I just enjoyed my third bath since yesterday and am pleased to report the water no longer smells like desert dust & donkey dung! I think I might have let myself go in the last few days, just a little. Pippa’s up next; I’m afraid she doesn’t smell much better. I notice my throat is … Continue reading A Month in a Minivan: Day 27