TEST RECIPE

Ever the adventurer and always a writer; I am incessantly curious, and a lover of this incredible life. I celebrate the capacity of the body, mind and spirit to heal from injury through exploration, creativity , action, reflection and community. Join me as I travel from Ottawa to Newfoundland and then to the west coast, in celebration of my 50th and Canada's 150th birthdays :) View all posts by Kit Vantastic